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Main Dishes

Fettuccine with Cherry Tomatoes and Fresh Basil

By Mandy · October 2, 2026

Doesn’t this look delicious? Fresh tomatoes, basil, mushrooms, onion, garlic and toasted pine nuts?? What more would you need for a stunningly healthy dinner? Oh yeah, fresh pasta!! Begin by toasting the pine nuts: evenly spread out nuts on baking sheet or glass pyrex dish and cook in a 400 degree oven for 8 minutes (or until...

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Main Dishes

Veggie & Tofu Lasagne

By Mandy · June 13, 2026

So my vegetarian daughter has a stress fracture in her foot–not good for a ballerina. She gave me a list of foods she wants to incorporate into her diet so as to add protein, calcium and vitamin D to her daily intake. It’s quiet a healthy list (haha no pun intended) but a few things...

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Appetizers and Snacks

Tomato and Caper Bruschetta

By Mandy · May 26, 2026

Bruschetta. Though technically it means “thick slices of bread grilled, rubbed with garlic, drizzled with olive oil” (thanks Webster’s!), to me it conjures up images of summer when there is an abundance of fresh tomatoes and basil. So, as I sit here in mid March with yet another snow storm approaching, I decided to make...

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Soups and Sides

Annie’s very veggie soup

By Mandy · October 6, 2025

For my very first blog post I thought I’d share a staple in our house–Annie’s very veggie soup. I make it every Wednesday night for my vegetarian in the house who gets home late from a long day at school and ballet. It’s easy, healthy and filling (especially if paired with a fresh baguette!). To...

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Main Dishes

Seitan Shepard’s Pie

By Mandy · September 18, 2025

In trying to think outside of the box to ignite an everyday dinner, I decided to create a vegetarian version of Shepard’s Pie. It is traditionally made with lamb or beef but I wanted to try seitan, a wheat-based product you can find next to most tofu products. The texture of seitan is very much...

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Soups and Sides

Stuffed Peppers

By Mandy · January 28, 2025

The holiday season is upon us and with that comes lots and lots of entertaining. Whether it’s a dinner party you are hosting or a pot luck you were invited to, getting creative in the kitchen becomes so much more festive this time of year! Fancy china is dusted off to take its place at...

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Soups and Sides

Tomato Black Bean Soup

By Mandy · June 28, 2024

As the Fall time change makes the evenings grow dark earlier, the need for hearty soups grows stronger. Tomato Black Bean Soup fills that niche perfectly!  Being high in fiber yet low in fat, it is a very satisfying soup that makes a terrific meal. You may certainly serve it with a dinner salad or...

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Breakfast and Sweets

Sunday Morning Eggs

By Mandy · March 31, 2024

Sunday mornings are such a treat. No one is rushing out the door–no school, no work, no ballet rehearsal. We get to enjoy each others company, maybe watch a little Sunday Morning on CBS, maybe listen to some quiet music while reading by the fire, maybe get mom in the kitchen to make everyone breakfast…...

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Soups and Sides

Winter Stew

By Mandy · January 1, 2024

It’s cold. It’s windy. It’s snowing. It’s Chicago in January.  It’s the perfect time to get in the kitchen and whip up my Winter Stew! Whether you are experiencing my kind of winter or are lucky enough to live somewhere warm, Winter Stew is a delightful dish to satisfy any type of winter day (or...

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