So my vegetarian daughter has a stress fracture in her foot–not good for a ballerina. She gave me a list of foods she wants to incorporate into her diet so as to add protein, calcium and vitamin D to her daily intake. It’s quiet a healthy list (haha no pun intended) but a few things...
The holiday season is upon us and with that comes lots and lots of entertaining. Whether it’s a dinner party you are hosting or a pot luck you were invited to, getting creative in the kitchen becomes so much more festive this time of year! Fancy china is dusted off to take its place at...
I’m having the hardest time naming this concoction I made last night…too wordy if I list all ingredients so I’ll just stick to “Shrimp Stuffed Portobello Caps” (though that still seems wordy….). Anyway, the recipe includes spinach, scallions, grilled marinated shrimp, lots of lemon and garlic topped off with a touch of fresh parmesan. It...
This post is near and dear to my heart, a cause I believe we should all rally around: the end to food waste! In the United States alone, we throw out roughly 40% of our food annually. That waste ends up in our landfills breaking down into methane (a greenhouse gas) which, as we all...