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parsley

Pantry and Sauces

Tzatziki Sauce

By Mandy · October 8, 2026

Some things in life are just too good. For me, one of those things is Tzatziki Sauce. I think I could literally eat it by the spoonful. Actually, I know I could eat it by the spoonful because I’ve done it! This authentic Greek sauce is amazing as a dip for vegetables and pita or...

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Main Dishes

Veggie & Tofu Lasagne

By Mandy · June 13, 2026

So my vegetarian daughter has a stress fracture in her foot–not good for a ballerina. She gave me a list of foods she wants to incorporate into her diet so as to add protein, calcium and vitamin D to her daily intake. It’s quiet a healthy list (haha no pun intended) but a few things...

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Main Dishes

Seitan Bourguignon

By Mandy · April 2, 2026

Here is another vegetarian delight. Since I don’t eat beef but wanted a hearty stew on a cold winter’s night, I decided to try making a veggie alternative to Beef Bourguignon. I know a lot of people these days are going gluten-free but not me! I love the fact seitan is a meat free product...

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Main Dishes

Greek Chicken with potatoes

By Mandy · October 31, 2024

Ahhhhh, such a yummy dinner. Moist chicken cooked with lots of lemon and garlic surrounded by crispy potatoes….couldn’t get any more delicious! I’ve been making this dish for so long now and it never disappoints. It takes just minutes to prepare as there are so few ingredients!! Rinse your chicken breasts and place in 9×12 roasting...

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Pantry and Sauces

Mandy’s Marinara Sauce

By Mandy · September 7, 2024

Every chef rightfully has their own opinions on how to make a marinara sauce, including me! I love a simple, fresh yet robust marinara that can be used in many ways, from a pasta sauce to a pizza sauce to a homemade goat cheese marinara appetizer!! I think my sauce is BOSS (ok that’s a...

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Soups and Sides

Tomato Black Bean Soup

By Mandy · June 28, 2024

As the Fall time change makes the evenings grow dark earlier, the need for hearty soups grows stronger. Tomato Black Bean Soup fills that niche perfectly!  Being high in fiber yet low in fat, it is a very satisfying soup that makes a terrific meal. You may certainly serve it with a dinner salad or...

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Pantry and Sauces

Savory Seasoning Salt

By Mandy · May 24, 2024

In the world of salt, there are many varieties: table salt, kosher salt, rock salt, sea salt just to name a few. Each is unique in their own way with equally unique benefits.  By far my favorite is sea salt. There are many kinds to choose from each with their own taste, texture and color....

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Soups and Sides

Roasted Radishes

By Mandy · March 22, 2023
Roasted Radishes

I know, I know. I have been quite slacking these past many months….but I am back!! I have accumulated many new recipes that I can’t wait to share with you all!! Not that you need to hear any excuses for the lack of posts, but I have been busy working on an exciting new project...

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