Ingredients
Method
- Heat the olive oil in a large, deep skillet and saute the onion and red pepper with a pinch of sea salt for about 10 minutes, until softened.
- Add the garlic and saute 2 minutes more, stirring so it does not burn.
- Stir in the corn, black beans, tomatoes, cooked brown rice, chili powder, cumin, black pepper, salt and cayenne.
- Add the lime juice and a dash or two of hot sauce and heat through completely.
- Taste and adjust the seasoning.
- Cover the top with shredded cheese, put the lid on and keep on low heat until the cheese is completely melted.
- Serve topped with avocado, scallions, diced tomatoes, sour cream or Greek yogurt and a lime wedge.
Notes
Add cooked chicken along with the beans and rice for meat eaters.
